One Apple A Day #495 – we are one1 min read

“Everything in Life is Vibration” – Albert Einstein

Yesterday I wrote about our natural frequency.
This morning in my meditation, this idea of vibrations came back to me. I remember reading on Rupert Spira book, The Nature of Consciousness that “The body appears in the mind as a series of sensations and perceptions, and the mind is a vibration of awareness. As such, the body is not something solid made out of matter but a condensation or localisation of and in awareness.

If everything I experience – myself, others, the world – are different and unique modulations of the same awareness, then to hurt anyone or anything means to hurt myself.
I believe that when this awareness grows in us, then peace is the natural outcome. It is so simple, yet not easy.
To most of you, this thought may sound naive.
Though, I believe that only if we realize that we are one, a sustainable transformation will be possible.

“If we understand and feel that every animal, person and object is our very own self, we cannot go wrong. That is the experience of love.” — Rupert Spira

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