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This one definitely one of my favourite strengths.
Kindness is a powerful force.
It can tear down walls and move mountains.
I can’t think of any place or situation where being kind won’t make everything just better and easier.
Kindness is also contagious.
Any time we act with kindness, we pass something forward that compel others to do the same.
It may seem just a romantic thought, but it’s a biological reaction. Just do a quick search online about a hormone call oxytocin, also known as the “love hormone”. We are social beings, we thrive when we connect and cooperate. Kindness is a vital ingredient for connection and social bonding.
I know for sure that I’ve never regret an act of kindness.
When you don’t know what to do, be kind, with yourself and with others.

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