One Apple A Day #610 – noise

Noise.

Every morning when I sit down for this little practice of mine, I look for something to spark the writing process.
It may be a word, a song, an image, the memory of a conversation, something that happened to me or that I observed the day before. Some times the inspiration is so loud that I have to rush to the laptop.
Some mornings I sit without nothing.
No ideas. No clues. No sparks.

At the beginning I was scared.
What will I do if nothing comes?
Should I accept my failure and leave the page blank?

That fear dissolved only when I became fully aware that the meaning of this practice is not in the outcome. The posts that I publish are the visible manifestations, sure. But the real sense of this small practice is in doing it. To sit down and write for fifteen minutes, that is why I do it. No matter what comes out it.

Thou, even if I know the purpose of this practice, some times, I forget it, and I’m distracted by the need to create a valuable outcome.

This morning I want to thank the noise outside that wiped out all my ideas this morning so I could reconnect with the real meaning of this practice.

One Apple A Day #601 – from collecting to connecting

Our society is based on what I call the “collecting paradigm”. In this paradigm, success is defined by how much you can collect; money, power, knowledge, land, people, connections, ideas.
You name it.
The critical factor is how much you can amass.
Wealth and success are measured on what you have, material or immaterial. Potential is defined in terms of how much you’ll be able to collect.
In this paradigm, a lot of energy is then spent on protecting what you have accumulated. When you live into this paradigm or mindset, often what you have defines also who you are; your knowledge, skills, role.
The collecting paradigm is one of scarcity and competition.

What would happen if we shift to a new paradigm? One that value connections above collections.

In this paradigm, it’s all about connecting people, ideas, things, places, knowledge. The aim is to keep the infinite energy of the universe flowing. When we collect, we are stopping this flow by removing something from it. When we create a new connection, we expand the possibilities to flow exponentially.

It’s a paradigm of abundance and collaboration.

I know, it’s not easy. It requires each one of us to rethink the meaning of success and winning.

It’s not about me anymore. It’s about everyone.

Are we ready for such a shift?

Grow into your vision

I just watched this powerful video by Simon Sinek. I admire the way he can give words to ideas and concepts that are hard to grasp. Being able to make invisible things visible – through images, words, sounds – is a unique talent.

This video, though, baffled me and I don’t know why. So I took some time to ponder on it. In my reflections, I found something I wrote more than two years ago that became the basis for this post.

The video is about passion and vision. Things that are usually referred to as something we should have or find to live a fulfilling life.
As Simon beautifully said, “passion is an output, not in input”. It is the outcome of doing something that has a meaning for us. That gives sense to our lives. Something we care about.

“The reason that people do things, especially heroic or major things, things that take a lot of effort, is because they care.” — Dave Gray

So, doing something meaningful, something you believe in, chasing a vision is what transform your experience into passion instead of stress.

This leads to the following question in Simon’s video; “how do I find what I believe in?
Or, worded differently, “how do I find my vision?“.

This question is what unsettles me a bit.
Vision is often painted as that one big truth hiding somewhere and that we have to find to give meaning to our life. Whispering in the air, planted deep within us, written in our destiny or on the stars. With that picture in mind, some travel far from home to find their vision. Some spend years digging deep inside to uncover it under their fears. Some look for some visionary to follow. Some just wait.

What if there is no such thing as “the vision”? What if we accept that life is more complex than that? Life would become a journey of open, continuous and curious exploration rather than a search for definitive answers. When we become too focused on the quest for the vision, we got trapped in what psychologist Omer Simsek calls the need for absolute truth.

I am also more and more convinced that the verb “finding” is deceiving. It keeps up hanging in our quest while distracting us from doing the real thing; to experience life.
What if the goal shifts from “finding your vision” to “growing into your vision“?
Then it’d be less critical to have full clarity – mind – about the vision and more important to feel – heart and guts – that you are living it.

So, passion is not only the outcome, but it also becomes your compass. If you feel stressed, what you’re doing is not align with your vision. But when you feel passionate and energised by what you’re doing, then you’re most probably living your vision even if you can’t verbalise it.

There are other two ideas in the video that capture my attention.

The first is the one about the value of being a follower instead of a visionary. The moment I get in touch with that vision, I feel called by it, and I embrace it, then it becomes my own vision too.

I believe that visionaries are not a creator, they are channels between the infinite knowledge of the universe and the material world. They channel the universal wisdom and make it available to everyone else. Their visions aren’t theirs. They are of everyone. So, we are all visionaries and followers at the same time.

And that leads me to the second point. I believe we all have the potential to be creative and be visionary. But that potential is often covered and hold back by our fears, beliefs and conditioning. The more we become aware, the more we can awake that potential.

All my work is based on the unshakable belief that every human being is extraordinary.

Read more:

  1. The Need for Absolute Truth and Self-Rumination as Basic Suppressors in the Relationship Between Private Self-Consciousness and Mental Health” by Ömer Faruk Şimşek, Aylin Ecem Ceylandağ &Gizem Akcan – link
  2. Insight: The Power of Self-Awareness in a Self-Deluded World” by Tasha Eurich – link
  3. Liminal Thinking: Create the Change You Want by Changing the Way You Think” by Dave Gray – link

One Apple A Day #583 – walk the talk

They say that words create worlds. That’s why it is essential to take care of the quality of our conversations, they are incredibly powerful.

But it’s when our words transform into actions that they realise their full potential. It is through our behaviours that the world we create manifests itself into reality. It is so easy to forget this part.
Words are seductive. Our own in particular. Sometimes we get caught in them, and we forget to act. At least I do.

The other day, I shared some compelling idea with a friend only to realise later that I wasn’t following my own advice.
It was a revealing moment.

So, this morning, I am having an honest conversation with myself.
About the things that I’m not doing.

What world do I really want to create?
Who do I need to be to create that world?
What would that version of me do in that world?

And then do it.

Acting every day as if that world already exists to give it a chance to manifest.

Every choice we make, every word we say, every action we do, we are casting a vote for the world we want to live in, and for the person that we want to become.

One Apple A Day #521 – you can do something

According to the Global Challenges Foundation – a foundation that works with researchers to explore threats to humanity -, the next 50 years will set the pace for humanity’s survival in the next 10,000 years.

Climate change, mass migrations, artificial intelligence, political instability, deforestation. The list can go on and on.

The challenges ahead of humanity are greater than ever, and it’s easy to feel small and powerless.
What can we do?
What can I do?

When I caught myself in these thoughts, I always go back to this sentence from “Little Wins: The Huge Power of Thinking Like a Toddler“, a beautiful book by Paul Lindley.

“While a toddler’s world might be geographically tiny, it is mentally limitless; conversely, when we grow up, we have the potential freedom to explore everything around us, but will often limit ourselves to the same narrow range of places, people and experiences.”

From toddlers, we can learn to be creative with what we have. But there is something more than that. They face every challenge with an open mind because they haven’t been conditioned yet. When we want to find a solution to a problem we approach it with the same mindset that creates that challenge in the first place. Our mindset comes with us, and it limits us our possibilities.

I believe that I can do something about the significant challenges we face as humanity.
But it all starts by expanding my awareness.

“The biggest challenge we face is shifting human consciousness, not saving the planet. The planet doesn’t need saving, we do.” by Xiuhtezcatl Martinez (a 19 years old activist)

One Apple A Day #491 – find your meaning

Last night was the last one of probably the most important traditional celebration in Valencia; las Fallas. It’s a week full of music, colors, people, dancing, folklore, and firecrackers. For the duration of the celebration, the city is filled with beautiful monuments, called “Falles” made of cardboard, wood, and polystyrene.
You can find some photos online, they are unique pieces of art. Some of them took a whole year to be built.

The closing act of this week is called the “Cremà” (Valencian for “burning”).
During the last night, all the “falla” monuments are set on fire. They are all wholly burnt.
The first time I experienced this celebration, I was surprised. What is the point in dedicating so much effort to something and then burn it down in one night?
Now I know that things don’t have a meaning on themselves. We give meaning to them. What really matters is not the object, it is the relationship that we have with that object. Through the “cremà” people in Valencia fill with meaning the monument they create.
It’s an excellent reminder to myself of the importance of anchor anything I do to a meaning.

One Apple A Day #489 – it starts within

I just came back from a conference where incredible people and leaders discussed how to make the world a better place. Last week millions of students all over the world walked together on the streets to ask adults to do something instead of just talking. A terrorist attack in New Zealand reminded us of the fragility of peace.

Before all these big challenges it’s easy to feel small and powerless.
What can I do? What can a single person do?

One of the speakers at the conference said that “without peace at the individual level, we can’t create peace in the world“.
We cannot change the world without changing ourselves before.
So, the question shifts from how can we make the world better to how I can make myself better.
It all starts within.
A friend reminded me that the best gift I can give to the world is to fully express my potential.  And love.

This is what I can do.
This is what I will do.

One Apple A Day #482 – the last drop

Nobody is small enough to not have an impact.

I heard this sentence yesterday from the leader of an organisation that aims to solve one of the biggest challenges of our world.
Before the significant challenges of humanity such as climate change, inequality, human rights and so on, it’s easy to feel powerless.
I often feel powerless.
These days I’m listening to leaders who are committed to change the world, who are dedicating their lives to higher causes.
In the beginning, I felt small.
But then, the more I listened to them I realised two things.
Before being leaders, innovators or changemakers, they are human beings.
Like you and me.
They are not cut from a different cloth.
Their superpower is being human. A power that we all have.

The second thing is that every choice, every action albeit small, counts.
It may not seem so in the moment, but it counts.
It’s natural to think that significant shifts in the history of humanity are the result of a single massive event. But in reality, they are the compound effect of many small choices and actions.
Because it is the last drop that makes the cup run over, but all the drops before are the ones that filled the cup.

One Apple A Day #479 – something to die for

“There can be a cost to acting on one’s principles, but there is a bigger cost to abandoning them.”

With this sentence, Jane Philpott, Treasury Board President of the Canada government closed the message in which she announced her resignation.
This message struck me because yesterday night I was reflecting about another, more famous, quote.

“If a man hasn’t found something he will die for, he isn’t fit to live.” — Martin Luther King Jr.

Albeit I love this quote, it always makes me feel a little uncomfortable.
Martin Luther King was fighting for a high but dangerous cause. A cause that was going to change the world, or at least his country, forever. He was aware of the risks of pursuing his vision and, in the end, he died for it.

But, how does it apply to me?
Since yesterday, I’ve been pondering on this question.
Nothing I do is putting my life at stake.
Sure, I have my values and principles on which I’m not willing to compromise, but saying that it’s something I would die for seams a bit of stretch.

Then, this morning I was reading this article about the political crisis in Canada, and I found that sentence. And it hit me.

If I abstract MLK’s message from his historical context then “to die for” means “to give up everything”, including that same thing you are fighting for.

The question then becomes “what are you willing to sacrifice your career for?” or “what are you willing to let your company die for?”.

These are questions I can work with.

One Apple A Day #475 – a meaningful job

We are all aware of the importance of finding meaning in what we do. In this McKinsey’s article, the authors say that “increasing the ‘meaning quotient’ of work” has a huge impact on people’s performances.

If you do a quick search online, you will find plenty of articles with suggestions on how to find a meaningful job.
However, there is a high probability that the quest for a meaningful job will be delusional for many.
Because a job does not have a meaning on its own. It is just a job.
As much as an object is just an object.
We infuse meaning in things, including jobs.
We can not expect for our job or for anything else to give meaning to our life. We are the only ones who can give meaning to our lives.
We must look inside, dig out our values and aspirations, understand what really matters for us and then we can infuse meaning in what we do.

“We needed to stop asking about the meaning of life, and instead to think of ourselves as those who were being questioned by life—daily and hourly.” — Viktor E Frankl